Massage & Yoga - Evolve HQ

Yoga + Massage

Reconnect, restore and recharge with our yoga sessions and post-workout massage guns. From mindful movement, stretching and guided breathing to targeted muscle relief and recovery, both options are designed to help release tension, improve mobility and support your overall wellbeing. Whether you’re slowing down or winding down after a workout, take time to give your body the care it deserves.

Find Your Balance. Reconnect Within.

Yoga

Slow down, move mindfully and reconnect with your body through our yoga sessions. Combining gentle movement, stretching and guided breathing, yoga supports flexibility, balance and relaxation while creating space to unwind. Whether you’re new to yoga or deepening your practice, our welcoming sessions encourage you to move at your own pace and prioritise your wellbeing.

The Unfolding Body Co. (Broome Only)

A New offering alongside Doula Support, Restorative Yoga, 9D Breathwork and Bellydance.

Support your body and mind through recovery, movement, and rest. Indian head massage gives relaxation, pain relief and comfort. Nurturing others back into a place of calm is something Melissa has been doing as a Doula for 23 years.

Melissa wants to extend this to anyone that needs to be nurtured, feel safe, and let go of tension.

The Unfolding of our wound-up bodies, mind and hearts, brings us back to feeling open, clear, regulated and peaceful.

What to expect in this treatment: A warm oil massage of Scalp, head, face, neck, shoulders, arms & hands. An option to begin with some Breathwork and somatic release to prepare to receive the treatment.

Restorative yoga sessions encourage gentle movement, passive stretching, and breath, promoting stillness and healing. She also offers private and group sessions in yoga and belly dancing.

As a Womb Wisdom Doula, Melissa guides women through pre-conception, pregnancy, birth, and postpartum stages, honoring the strength of the feminine body.

Massage

Give your muscles a little extra care with our massage guns, available for use after your training sessions. Using targeted percussive massage, these recovery tools help ease muscle tension, relieve tightness and support post-workout recovery. The perfect way to wind down after a workout and give your body the attention it deserves.