Ice Baths

Refresh your body and mind with the invigorating experience of ice bath therapy. Cold water immersion can help ease post-workout muscle soreness, support recovery and leave you feeling refreshed and energised. Whether you’re looking to complement your training or challenge yourself in a new way, our ice baths offer an opportunity to reset, recharge and reconnect with your body.

Cold therapy for recovery and resilience.

Ice bath sessions are up to 15 minutes, some clients start with1-2 minutes and work there times up from there. Ice baths are available 7 days a week, all year round, please bring a towel. 2 Ice Baths available.

Experience the luxury of the Evolve Ice Baths in beautiful Cable Beach, Western Australia. Relax, practice deep breathing and enjoy the benefits that cold water immersion has to offer. Our baths sit at a constant 2 + 8 degrees all year round + can be enjoyed on its own or your can couple it with our infrared sauna for the benefits of contrast therapy.

 

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